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Private: Coconut Milk Kefir Base

  • Cultured Coconut Milk Kefir
  • Fermented Foods
Cooking Time: 24 hours

Private: Jalapeño Popper Sauce

  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Sauces
Cooking Time: 2 hours 25 minutes

Private: Hoke Poke

  • Appetizers
  • Chick'un of the Tree™
  • Fermented Foods
  • Lunch
  • Meat replacements
  • Plant-based
  • Side dishes
  • Snacks
  • Vegan
Cooking Time: 2.5 hours
  • Chick'un of the Tree

Private: Probiotic Salad Dressing

  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Sauces
Cooking Time: 5 minutes

Private: Cultured Coconut Milk Kefir “Creem Cheez”

  • Cultured Coconut Milk Kefir
  • Fermented Foods
Cooking Time: 24 hours 10 minutes

Private: “F-bomb” Sauce

  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Sauces
Cooking Time: 5 minutes

Private: Raw Overnight Oats

  • Breakfast
  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Kid friendly
  • Plant-based
  • Raw
Cooking Time: 8 hours 15 minutes

Private: Sauer-Salsa Sauce

  • Fermented Foods
  • Sauces
Cooking Time: 1 week

Private: Guac-da-Guac™ Guacamole!

  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Sauces
  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Sauces

Private: Sauer-Sriracha Sauce

  • Fermented Foods
  • Sauces
Cooking Time: 2 weeks

Fluffy gluten-free, grain-free, vegan pancakes

  • Breakfast
Cooking Time: 30 minutes

Private: Queso Fond’Ulu™

  • Appetizers
  • Fermented Foods
  • Plant-based
  • Sauces
  • Side dishes
  • Snacks
  • Vegan
Cooking Time: 30 minutes
  • 'Ulu/breadfruit

Private: Spicy Hoke Poke

  • Appetizers
  • Chick'un of the Tree™
  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Meat replacements
  • Plant-based
  • Side dishes
  • Snacks
  • Vegan
  • Appetizers
  • Chick'un of the Tree™
  • Cultured Coconut Milk Kefir
  • Fermented Foods
  • Meat replacements
  • Plant-based
  • Side dishes
  • Snacks
  • Vegan
  • Chick'un of the Tree

tiki tisane

  • Beverages
Cooking Time: 20 minutes

Easy Vegan Miso Mayonnaise

  • Dressings
  • Sauces
  • Vegan
Cooking Time: 10 minutes

Private: Vegan Shiitake Bacon

  • Appetizers
  • Breakfast
  • Meat replacements
  • Soups
  • Vegan
Cooking Time: 35 minutes
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Private: Queso Fond’Ulu™

Cooking Time: 30 minutes
  • Appetizers
  • Fermented Foods
  • Plant-based
  • Sauces
  • Side dishes
  • Snacks
  • Vegan
    Plant-based Tex-Mex Cheese Sauce.

    Little Liza Pane

    April 18, 2020
    Like 1
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    2 Comments
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    Private: Sauer-Salsa Sauce

    Cooking Time: 1 week
    • Fermented Foods
    • Sauces
      Fermented Tex-Mex flavored salsa.

      Little Liza Pane

      April 20, 2020
      Like 2
      Read More
      2 Comments
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      Cuisinauts Evolve into Medical Medium.

      • Thoughts from a Fermented Mind
      Aloha fellow Cuisinauts, howzit? You may be wondering why our site looks so empty or why all the recipes are now private? Well, we are...

      Little Liza Pane

      May 28, 2021
      Like 1
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      Comment
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      Avocado Love

      • Appetizers
      • Kid friendly
      • Lunch
      • Plant-based
      • Side dishes
      • Snacks
      • Vegan
      I absolutely love what Anthony William says about avocados in his book ‘Life Changing Foods’. I mean wow, that just tingled my heart and brought tears to my eyes! My...

      Little Liza Pane

      February 13, 2021
      Like 0
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      You Guac my World! 2019

      • Kid friendly
      • Thoughts from a Fermented Mind
      ‘You Guac my World!’, the First Annual keiki guacamole ‘GUAC-OFF’ competition was a delicious success! The competition was formidable with a total of 9 entries: 7 individual contestants and two...

      Little Liza Pane

      January 8, 2021
      Like 1
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      Living Life on The VEG

      • Thoughts from a Fermented Mind
      2020 will forever stand out in most of our minds for the new life inside of the COVID pandemic. But for me, it will forever...

      Little Liza Pane

      January 6, 2021
      Like 0
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      Easy Vegan Miso Mayonnaise

      Cooking Time: 10 minutes
      • Dressings
      • Sauces
      • Vegan
      Easy Vegan Thick and Creamy, Mayonnaise Recipe!

      Little Liza Pane

      May 19, 2020
      Like 6
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      tiki tisane

      Cooking Time: 20 minutes
      • Beverages
      An easy way to add antioxidants into your diet with a delicious, soothing drink.

      Little Liza Pane

      March 26, 2020
      Like 0
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      Fluffy gluten-free, grain-free, vegan pancakes

      Cooking Time: 30 minutes
      • Breakfast
        Simple fluffy vegan pancakes packed with protein, omega 3's and plenty of prebiotics to keep your gut microbiome healthy.

        Little Liza Pane

        January 21, 2020
        Like 0
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