Probiotic Salad Dressing
A versatile probiotic-infused salad dressing or dip.

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Probiotic Salad Dressing

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An easy way to enjoy your veggies!

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Awhile ago I upped the challenge from eating a single probiotic item every day to including them in practically every meal! Is it really possible to have probiotics in every bite we eat? Well, yes I think it is, and I’m very excited to share this simple dressing recipe with you today! It has made it so easy to add more probiotics into our daily meals. It pairs great with many different prebiotics making for the perfect immune-boosting combo that can assist in repopulating our guts with healing microbes. This, of course is essential for optimal health and balance. We have included different flavor formulas for more diversity and we are really interested to hear what flavors you find to work well!

Happy crEATing!

Love Liza

*Please use caution when incorporating ferments and probiotics into your diet. For more information on some of the potential risks please read this.

 

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4 Comments Hide Comments

Hello Tzippy, this recipe should be fine up to two weeks in your refrigerator. It will continue to ferment, at a slow rate, which may change the flavors just a little and it may separate a bit but mixes back up quickly with a little shake or stir. Hope you enjoy the results.

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