Ingredients
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3 large Avocado
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1/2 cup Jalapeño Popper Sauce
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2 medium Fresh garlic cloves (optional)Minced
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2 Tbsp Sweet onion (optional)Small dice
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1/2 tsp Himalayan pink salt
Directions
How could Avocados, or as some have named them “the food of the gods,” get any better? Well, by adding the benefits of live probiotics, OF COURSE! This simple recipe is probably one of the quickest, easiest ways to enjoy the many benefits of cultured food. Whether happily ensconced in a burrito, taco or sandwich or simply wolfed down with a heap of chips, this Guac-da-Guac™ guacamole is one of our all-time favorites. Truth be known several members of our tribe have at one time or another been caught red-handed drinking it from the bowl like a spicy green smoothie!
As always, I’m thrilled to have you along with us on this journey to outstanding health through the food that nourishes us. I look forward to hearing about your experiences with cultured foods!
Happy Creating!
Love Liza
*Please use caution when incorporating ferments and probiotics into your diet. For more information on some of the potential risks please read this.
Steps
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1
Done
10 minutes
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Prepare veggiesGently rinse avocados with filtered water. Slice in half and open, gently twist the two halves to release fruit from the pit. Remove pit and scoop out flesh being careful to discard any discolored flesh or stringy bits. Place avocado in a small bowl. Add minced garlic and diced onion to avocado. |
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2
Done
5 minutes
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Add Jalapeño Popper SauceAdd the Jalapeño Popper sauce to avocado in bowl. Mash up avocado mixture with a whisk and stir until well combined. At this point I taste the dip and season to taste starting with about 1/2 tsp Himalayan Pink Salt, remember you can always add more if you desire. |
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3
Done
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ServeServe immediately with tortilla chips, top your favorite Tex-Mex dishes or spread on your favorite sandwich wrap. As with any avocado dip it's best to use this within 24 hours. |
