Ingredients

Directions

How could Avocados, or as some have named them “the food of the gods,” get any better? Well, by adding the benefits of live probiotics, OF COURSE! This simple recipe is probably one of the quickest, easiest ways to enjoy the many benefits of cultured food. Whether happily ensconced in a burrito, taco or sandwich or simply wolfed down with a heap of chips, this Guac-da-Guac™ guacamole is one of our all-time favorites. Truth be known several members of our tribe have at one time or another been caught red-handed drinking it from the bowl like a spicy green smoothie!

As always, I’m thrilled to have you along with us on this journey to outstanding health through the food that nourishes us. I look forward to hearing about your experiences with cultured foods!

Happy Creating!

Love Liza

*Please use caution when incorporating ferments and probiotics into your diet. For more information on some of the potential risks please read this.