Soy-Free – Hovegrown

Avocado Love

I absolutely love what Anthony William says about avocados in his book ‘Life Changing Foods’. I mean wow, that just tingled my heart and brought tears to my eyes! My...

Little Liza Pane

February 13, 2021

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Easy Vegan Miso Mayonnaise

Cooking Time: 10 minutes

Easy Vegan Thick and Creamy, Mayonnaise Recipe!

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Vegan Shiitake Bacon

Cooking Time: 35 minutes

Smokey! Salty! Chewy! Vegan Bac'Un!!!

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Sauer-Salsa Sauce

Cooking Time: 1 week

Fermented Tex-Mex flavored salsa.

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Queso Fond’Ulu™

Cooking Time: 30 minutes

Plant-based Tex-Mex Cheese Sauce.

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Fluffy gluten-free, grain-free, vegan pancakes

Cooking Time: 30 minutes

Breakfast

Simple fluffy vegan pancakes packed with protein, omega 3's and plenty of prebiotics to keep your gut microbiome healthy.

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Sauer-Sriracha Sauce

Cooking Time: 2 weeks

A super easy fermented Sriracha sauce, exploding with flavor and probiotics.

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Raw Overnight Oats

Cooking Time: 8 hours 15 minutes

No-cook method of making a healthier, more nutrient dense and probiotic oatmeal.

Little Liza Pane

August 16, 2019

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Probiotic Salad Dressing

Cooking Time: 5 minutes

A versatile probiotic-infused salad dressing or dip.

Little Liza Pane

June 26, 2019

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“F-bomb” Sauce

Cooking Time: 5 minutes

Bomb your palate and your gut with a trio of fermented goodness!

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